Saturday, August 24, 2013

I Liq Chuan Spinning With Stepping & Kicking

Many people mistakenly believe that I Liq Chuan's spinning hands training is only practiced stationary. Here instructor Miro Kovacik and I demonstrate spinning hands with range, section, stepping and kicking and a few qin na applications.


The goal of spinning with stepping is to maintain heavy hands with light feet.
©2013 CFILC
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