Introduction
I Liq Chuan is a unique approach to health and self defense! One not based on an endless series of complicated techniques, but one based on the simple and unchanging qualities of the body, "The Dao" or the nature of the human structure!
I Liq Chuan (pronounced ee lee chen) is an internal style of Chinese Martial Arts. Tai Chi is the best known and most popular style of the internal arts.
Like Tai Chi, I Liq Chuan can be very effective in promoting health, relaxation and developing a calm state of mind. However, unlike most schools of Tai Chi being practiced today, I Liq Chuan is also a very effective fighting art which can be trained for self defense.
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