Wednesday, March 30, 2016

The Fast Metabolism Diet Part 2 [VIDEO]

Last week I introduced you to the Fast Metabolism Diet, and I have a follow up video this week where you get to tag along with me while I travel from Tempe, AZ to New York City and experiment with sticking to the diet plan eating in the airports.

Click here to watch part 1.

 Enriching lives through martial arts, meditation and fitness.

 Bringing you my thoughts, information, product reviews and training tips to support your martial arts lifestyle. I talk about everything martial arts; philosophy, conditioning, meditation and performance optimization for the regular guy on the street. 

Discipline, Concentration & Wisdom
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I am not a doctor, nor do I play one on the interwebs. All content is for informational purposes only and does not constitute medical advice. Always seek out the advice of your doctor before engaging in any of the exercises or diet strategies discussed.

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