Tuesday, July 30, 2019

Tempe Martial Art of Awareness Highlights #69 [VIDEO]



In this highlights clip we share a little bit of I Liq Chuan's lower hand sticky hand, and moving step spinning hands training from one of our Sunday classes at Tempe Papago Park.
Many people wonder if I Liq Chuan can be used for fighting. As a system of internal martial arts, or internal kung fu aka "neijia" 內家, the answer is a resounding "yes"! Many of our older clips on YouTube only show our stationary spinning hands training. Now that many instructors and group leaders around the world have progressed in skill, we're able to better show how some of our training, like spinning and sticky hands translate into usable fighting skills. Naturally, no one will fight you standing still. Once you've developed some proficiency in maintaining fullness at the point of contact with stationary spinning hands, we start with some basic stepping and kicking. Maintaining fullness at the point, or what tai chi likes to call "peng", while moving, stepping and kicking requires quite a bit of coordination! That's why these skills are focused on more in the middle of the curriculum, once students have developed some of the pre-requisite skills and most importantly, attention!

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