In this week's online class highlights, we cover incorporating all five qualities of movement into one exercise of "standing posture" also translated as "standing post" (zhan zhuang); generating circles within circles.
"If you understand one point; that one point has 6 directions, 3 dimensions, that reduce—sometimes later they call it the primordial energy, the beginning of energy, the balance energy. That’s why Feng, Zhi Qiang calls it [ ?? ] Hun4 Yuan2 Tai4 Ji2—source of the beginning—the origin, that’s primordial."
~GM Sam FS Chin
Now you can join me for I Liq Chuan classes from Tempe, or wherever you are in the world online. Choose a time from the calendar below and RSVP!